Cow We Doin'

About the Substack

A newsletter about eating and living radically. As described by a reader: "If scrolling social media is the information version of the most processed junk food you've ever had, [Cow We Doin'] feels like food that nourishes." Published weekly.

Free Subscription Benefits

  • Good vibes and new posts every Friday

Paid Subcription Benefits

  • Extra warm and fuzzy feelings
  • A contribution towards the CWD Farmstand budget
  • Annual CWD gift

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Lou Tamposi

I write about food, the outdoors, fatherhood, and eating and living radically.

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