The Counterintuitive Guide to Life

About the Substack

Find inner peace by developing self-awareness, releasing conditioning, and learning to navigate life's paradoxes. My writing is rooted in personal experience, bolstered by ancient spiritual wisdom, science, and occasionally pop culture.

About Sarah Chauncey

Hi, I'm Sarah. I have an active and creative mind that can be the source of great inspirationโ€ฆor great pain. I offer practices and insights, based on personal experience, bolstered by science and spirituality, to help overthinkers find inner peace.

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