Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
Healing is messy, awakening is uncomfortable, and growth isnโt always pretty. Iโm here to tell the truth about the journeyโthe highs, the lows, and everything in between.
The number of free subscribers for Consciously over time since it was added to the directory.
Exploring how we might apply our essential wisdom within to life on planet earth in the 21st century. We will touch on big issues and small, the personal and the grand.
Weekly advice on calming your mind, healing your heart, and trusting your inner wisdom from a former mindfulness teacher.