Musings of the mind, body, heart and soul from the world of psychology, yoga and life
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor.
The number of free subscribers for The Therapy Room over time since it was added to the directory.
Join me in a world of warmth and simplicity as a counterbalance to the daily onslaught of global news. Heal digestion, learn Ayurveda, manage stress, recipes, warm words, fall asleep stories, podcasts.
Once a week, I share a short illustrated essay, hand-painted and hand-lettered, from my desk to yours. Like wishing on a dandelion, I hope itโll bring a moment of beauty and wonder to your day.
One poet's quest to uncover what shifts when we shift our attention
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.