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Meditate Your Face Off

About the Substack

An unsanctioned Buddhist community where suffering gets transformed into limitlessness.

Free Subscription Benefits

  • Essays, guided meditations, and art, posted every other week.

Paid Subcription Benefits

  • Extreme gratitude from Cara for supporting me and what I do
  • Extended guided meditations or additional talks, posted every few weeks
  • Access to the full archive

Paid Subscription Plans

  • $8 a month
  • $80 a year

About Cara Lai

Dharma teacher, artist, mom, iconoclast

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