Wellness HQ Newsletter

Wellness HQ Newsletter

About the Substack

Self-care, Accountability and Boundaries

Free Subscription Benefits

• Occasional public posts

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• Subscriber-only posts and full archive
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• CA$80 a year
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About Balqis

I teach you how to build a sustainable self-care lifestyle (not just the bubble baths & spa date glamorized version) via Boundaries and Self-Accountability.