Self-care, Accountability and Boundaries
I teach you how to build a sustainable self-care lifestyle (not just the bubble baths & spa date glamorized version) via Boundaries and Self-Accountability.
Life through the lens of a curious vegan, absurdly optimistic creative. Centeredness & Clarity through creativity in the way we see things.
Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.
Daily snippets of my life, learnings & lessons.