A newsletter about mental health, healing trauma, cultivating self-compassion, and life in general. Find out how I handle bipolar disorder and overcome obstacles. Get inspired to give yourself compassion and always love yourself most.
I was once a pretty good gardener. Now, my house plants struggle to stay alive. I paint murals mostly to pay the bills. I like to write. I want to make your life better.
Bipolar disorder got you down? Do you feel alone? Lost in darkness? I want to help. Changing your focus will help you live a better, more satisfying life. These stories and journal prompts will help you understand and thrive with mental illness.
What's it *really* like to be disabled? How can you fight ableism? A newsletter aiming to demystify disability through personal stories and observations, from journalist and card-carrying disabled woman Lucy Webster