CB’s Life in Writing

CB’s Life in Writing

About the Substack

A newsletter about mental health, healing trauma, cultivating self-compassion, and life in general. Find out how I handle bipolar disorder and overcome obstacles. Get inspired to give yourself compassion and always love yourself most.

About CB

I was once a pretty good gardener. Now, my house plants struggle to stay alive. I paint murals mostly to pay the bills. I like to write. I want to make your life better.