Bipolar disorder got you down? Do you feel alone? Lost in darkness? I want to help. Changing your focus will help you live a better, more satisfying life. These stories and journal prompts will help you understand and thrive with mental illness.
As a writer with bipolar 1, I want to help you understand bipolar disorder and thrive in today's chaotic world. Healthy positivity teaches you to change your focus so you can see more good in your life. I want to help you find your path to better.
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The writings and musings of Canadian historian and speculative fiction writer David Perlmutter
A newsletter about mental health, healing trauma, cultivating self-compassion, and life in general. Find out how I handle bipolar disorder and overcome obstacles. Get inspired to give yourself compassion and always love yourself most.
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