Yoga practices + wisdom to align you with Mother/Nature's natural rhythms 🌱
Mama-yogini attempting to live yoga through modern motherhood...and find enough time to write about it. 🧘🏻♀️
A digital sanctuary for your heart & soul ✦ Read my words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast ✦ Sink into restorative practices ✦ Understand your true nature through Human Design ✦ Let yourself be held. ✦
Reflections and recommendations on embodiment, emotions, motherhood, midlife, and creativity all through the lens of yoga and mindfulness.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive one to two posts a week with inspiring yoga and body themed poems & also join a supportive community of healers, empaths and people "doing the work."