Yoga for menstruation —> motherhood —> menopause and beyond.
Now, yoga begins. Writer at Yoga for Women's Wellbeing, a newsletter about embracing the challenges of menstruation, motherhood, menopause and beyond through the wisdom of yoga.
A digital sanctuary for your heart & soul ✦ Read my (brutally honest) words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast & my poetry ✦ Sink in to replenishing practices of remembrance ✦ Let yourself be held.
Reflections and recommendations on embodiment, emotions, motherhood, midlife, and creativity all through the lens of yoga and mindfulness.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive weekly yoga themed poems and inspiring posts to help see you through this tumultuous and transformational time.