Fit2Finish by Dr. Wendy

Fit2Finish by Dr. Wendy

About the Substack

The science of fitness boiled down into brief bits you can put into play right away.

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• Weekly public posts

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About Wendy LeBolt, PhD

Exercise scientist, movementologist, baseball fan, sports enthusiast, lover of puppies, black coffee, sunrises, and people who are doing good in the world. Visit me online @wendylebolt.com.