Daily Deposits

About the Substack

Here to cut through the noise to help you feel your best. Time to be de-influenced, de-hyped, and reminded that being muscular *is* feminine. Let's build your (wellness) currency, one daily habit at a time.

Free Subscription Benefits

  • Public posts, podcast episodes, no-BS approach to wellness

Paid Subcription Benefits

  • The same wellness, nutrition, and physique tips I recommend to my 1:1 clients
  • Deep dive into my personal challenges (the juicy, relatable life stuff)
  • Instantly unlocks access to all past articles and paywalled podcast episodes

Paid Subscription Plans

  • $5 a month
  • $49.99 a year

About Edie Horstman

Certified nutrition consultant, Enneagram 2, and boy mom. I write about wellness (without the BS) and remind people that skipping breakfast isnโ€™t cute. Most happy eating carbs in the sun.

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