Empowering YOU to live a healthier, happier, and more badass life through holistic wellness practices, tools, and resources that support your mind, body, and daily habits. With a side of nourishing foodie love (recipes included).
Holistic nutrition health coach(IIN), wellness content creator, foodie, wanna-be recipe creator, + kombucha obsessed. I'm multi-passionate with millions of ideas ~ trying to tame and frame them on ✨Substack ✨.