Grow Healthier + Happier
by Melissa Scalain 🏥 Health & Wellness
Grow Healthier + Happier
About the Substack
Empowering you to live a healthier, happier, and more vibrant life through holistic wellness practices that support your mind, body, and daily habits (with a side of nourishing foodie love).
Free Subscription Benefits
- All public posts: healthy reviews, nutrition, wellness, recipes, all-around fun!
Paid Subcription Benefits
- Elevate your wellness journey with me!
- I am not currently paywalling posts.
- A subscription supports my wellness and nutrition writing. Thank you in advance - I am grateful for your support!
Paid Subscription Plans
- $47 a year
- $5.25 a month
About Melissa Scala
Holistic nutrition health coach(IIN), wellness content creator, foodie, recipe creator, + kombucha obsessed. I'm multi-passionate with millions of ideas - trying to tame and frame them on ✨Substack ✨.
Grow Healthier + Happier's recommended Substacks
Real Food Sanity
Weekly Budget Friendly Meal Plans help busy families get dinner on the table fast without processed or fast food.
Unstack Substack
I help fellow Substackers make the most of their time by unstacking all the back-end chores that come along with writing on this platform.
free subscribers
the eat goood newsletter
easy, healthy recipes, grocery lists, meal plans, meal prep ideas, & more straight to your inbox every friday & sunday!
paid subscribers
free subscribers
The Habit Hub
Hi! My name is Cindy McDonough. I am a National Board-Certified Health Coach whose mission is to help you step out of habits that are taking you away from the life that you want to lead.
Wildhood Wanted
A weekly kick in the pants to DO SOMETHING about your restless human soul. This may or may not include disappearing to an island and living off coconuts and rum.
free subscribers