Real Food Sanity

About the Substack

Weekly Budget Friendly Meal Plans help busy families get dinner on the table fast without processed or fast food.

Free Subscription Benefits

  • Curated "Life at the Table" newsletter on the first Monday of the month + free previews of other newsletters

Paid Subcription Benefits

  • 52 Weeks of Archived Budget Friendly Meal Plan PDFs (shopping list, recipes and meal prep guide)
  • Full archive of recipes
  • Chat Community with Access to Q & A with Christi

Paid Subscription Plans

  • $96 a year
  • $7.99 a month

About Christi Flaherty

Napa valley & Dallas private chef turned cooking coach, my passion is restoring the joy and ease to cooking through flavor packed, budget friendly meal plans that include recipes, shopping list, dietary restrictions subs and optional meal prep guide.

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