Survivor, Queer Advocate, & Trauma Recovery Guide.
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Domestic Abuse & CPTSD Recovery Coach
A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every M/W/F at 7am Pacific. ๐
Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.
In which we come together to save American democracy, or at least have fun while trying.
A weekly newsletter calling out how timely topics are connected to mental health, and the actions we can take to improve it.