Struggling with Jiu jitsu, CrossFit, and trail running.
Optimizing performance and longevity.
Husband to 1, father to 3.
Loves CrossFit, MMA, & mountains.
Legal Special Situations Research for Investors
B2B intelligence on emerging markets and developing economies. Filling the information gap. Eliminating uncertainty.
Join me for a double whammy of fitness advice and stories about what its like being a P.E. Teacher in inner city NYC.