Join me for a double whammy of fitness advice and stories about what its like being a P.E. Teacher in inner city NYC.
Strength and Conditioning Coach for over a decade. Public school P.E. Teacher In Harlem, NYC for the past 6 years. Avid habit creator. Occasional Chef. Can Dance. Will party.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
Struggling with Jiu jitsu, CrossFit, and trail running. Optimizing performance and longevity.
Acquired Tastes is a weekly newsletter dedicated to exploring and challenging traditional notions of โgood tasteโ in film criticism. Join me on a journey to the highest highs and lowest lows of film, extolling cinematic brilliance or basking in idiocy.