Clinical essays on birth trauma, tokophobia & perinatal mental health. Written by a CBT therapist with 10+ years specialising in maternal trauma. Honest writing for mothers, therapists, and anyone interested in the psychological realities of motherhood.
CBT therapist specialising in birth trauma, tokophobia & pregnancy loss. Writing about the psychological realities of perinatal trauma for mothers, therapists, and birth workers.
Insights and wisdom from a midlife mum, embracing ALL the feelings of life! Reflections, inspiration and resources delivered with empathy, compassion and a delightful dollop of humour!
What's the opposite of Toxic Positivity? That's what I do. Clinical Psychologist who wants to help you feel your feelings. Emotions come naturally, but feeling them takes some work. Concrete tools, in-depth essays, and book club.
Cultivating wellbeing through storytelling, movement, and motherhood. Inspired by 🧘🏻♀️ and 🌳
A newsletter for people interested in the art of storytelling and parents who are raising readers. Satire is an interloper.