Unscrewing Motherhood

About the Substack

A compassionate space offering insights, support, and therapeutic strategies for navigating the emotional complexities of pregnancy after loss and the transformative journey of motherhood.

Free Subscription Benefits

  • A monthly newsletter (sometimes more frequently) and Access to the "Unscrewing Motherhood" community.

Paid Subcription Benefits

  • Exclusive resources including downloadable workbooks, guided exercises, and tailored tools for emotional healing and resilience.
  • Deeper content, with more personal reflections, in-depth advice.
  • My heartfelt appreciation for supporting me in making time to research and craft this valuable content for you.

Paid Subscription Plans

  • ยฃ30 a year
  • ยฃ3.50 a month

About Aleksandra Balazy-Knas

CBT Therapist, Specialist Perinatal Clinician, a mum x2 and expert by experience; also self-proclaimed decent cook, yoga and digital art apprentice and coffee lover.

Is this your Substack? Request changes.

Unscrewing Motherhood's recommended Substacks

Getting Better logo
Miriam Cruz

Getting Better

Personal narrative as an invitation to engage with life.

Great Little Insights logo
Eva Lydon

Great Little Insights

A 'great little' place to come and read about one woman's 'insights' into anything and everything to do with people, behaviours, wellbeing, parenting, self-care and midlife. A place to relax, feel heard and understood and laugh often. The perfect tonic ๐Ÿงก

Dr. Amber_Writes logo
Amber Groomes,Ph.D. (she/her)

Dr. Amber_Writes

Clinical Psychologist who wants to help you feel your feelings. Emotions come naturally, but feeling them takes some work.

Yoga for Women's Wellbeing logo
Ashley Zuberi

Yoga for Women's Wellbeing

Yoga for menstruation โ€”> motherhood โ€”> menopause and beyond.

Child + Line logo
Child + Line by Sasha Kahn

Child + Line

A newsletter for people interested in the art of storytelling and parents who are raising readers. Satire is an interloper.