Unscrewing Motherhood

Unscrewing Motherhood

About the Substack

A compassionate space offering insights, support, and therapeutic strategies for navigating the emotional complexities of pregnancy after loss and the transformative journey of motherhood.

Free Subscription Benefits

• A monthly newsletter (sometimes more frequently) and Access to the "Unscrewing Motherhood" community.

Paid Subcription Benefits

• Exclusive resources including downloadable workbooks, guided exercises, and tailored tools for emotional healing and resilience.
• Deeper content, with more personal reflections, in-depth advice.
• My heartfelt appreciation for supporting me in making time to research and craft this valuable content for you.

Paid Subscription Plans

• £30 a year
• £3.50 a month

About Aleksandra Balazy-Knas

CBT Therapist, Specialist Perinatal Clinician, a mum x2 and expert by experience; also self-proclaimed decent cook, yoga and digital art apprentice and coffee lover.