a human on her soul path, healing her mind/body split, and learning to integrate and embody her self fully.
experiences of a human on her soul path, and journaling prompts and practices that support her healing, integration, and embodiment of her Self.
Find inner peace by developing self-awareness, releasing conditioning, and learning to navigate life's paradoxes. My writing is rooted in personal experience, bolstered by ancient spiritual wisdom, science, and occasionally pop culture.