a human on her soul path, healing her mind/body split, and learning to integrate and embody her self fully.
experiences of a human on her soul path, and journaling prompts and practices that support her healing, integration, and embodiment of her Self.
Find inner peace by developing self-awareness, releasing conditioning, and learning to navigate life's paradoxes. My writing is rooted in personal experience, bolstered by ancient spiritual wisdom, science, and occasionally pop culture.
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.