I teach cognitive behavioral therapy (CBT) skills to deal with Stress, Anxiety, ADHD, and Depression. Skills, not pills. Sessions Available. Not A Psychologist.
Are you going to the MOON, or are you NGMI? My goal is to help you develop the skills to improve your decision making so you can maximize results and minimize the disappointments.
Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.
Everything about aesthetics and culture. Learn graphic design, art history and appreciation, men's fashion, business-building, and more. A no-BS college-level education in Humanities.