The podcast, writings, community, and practice of being your best self.
Fostering transformation through yoga classes, mindfulness education, consulting services, and a community aimed at raising collective consciousness.
The number of free subscribers for The Weeks Well over time since it was added to the directory.
Reflections and recommendations on embodiment, emotions, motherhood, midlife, and creativity all through the lens of yoga and mindfulness.
A sometimes newsletter made of pretty - occasionally disruptive - words. I think of them as love letters. Somatics, semantics, and ethics.
This newsletter has moved. Please subscribe here: https://newsletter.lasater.yoga/lizzie