CBT-I & ancestral medicine · Break free of insomnia in 8 weeks · TCC-I & médecine ancestrale · Se libérer de l'insomnie en 8 semaines
Insomnia Coach (CBT-I & ancestral medicine) · Writing The Sleep Sutras Thérapeute du sommeil (TCC-I & médecine ancestrale) · J'écris les sutras du sommeil
Yoga for when you're too tired to do yoga. Perfect for stretching out tight bodies and soothing fizzy minds. Come get your spark back, you fabulous but exhausted human. All sessions can be done without changing your clothes or getting out your mat.
Clark Strand is the co-founder, with his wife Perdita Finn, of the international spiritual fellowship The Way of the Rose. A founding senior editor of Tricycle: The Buddhist Review, his writing explores the intersection of spirituality and ecology.