the jar.
by The Integration Project
#1,182
in 🏥 Health & Wellness
in 🏥 Health & Wellness
1K+
free subscribers
free subscribers
the jar.
About the Substack
life, examined hopefully. staying full through times of great change.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $70 a year
- $7 a month
About The Integration Project
The Integration Project is a family of newsletters focused on wellness and well-being, with a strategic mindset & a hopeful sensibility.
Subscriber Growth
The number of free subscribers for the jar. over time since it was added to the directory.
Is this your Substack?
Submit changes.
the jar.'s recommended Substacks
Giulia Scarpaleggia
Letters from Tuscany
Stories and recipes from my Tuscan kitchen | Seasonal, nourishing, vegetable-forward food by Tuscan food writer and cookbook author Giulia Scarpaleggia.
100+
paid subscribers
paid subscribers
17K+
free subscribers
free subscribers
3K+
free subscribers
free subscribers