Spirituality, self-empowerment, mental health, addiction, and sobriety
Lifelong seeker sharing my experience and expertise to aid your life journey
For anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.
My personal Substack is about the role played by Spirituality in everyday life, no matter what the obstacles are.
Welcome! We created this space as an extension of Sober Appโa free app to help you discover freedom through sober living. Join our engaged and growing communityโone in which everyone shares a common goal of of staying sober, one day at a time.
Breaking the cycle of addiction by making the spiritual practical. Free subscribers get The Program and The Guide to the Shamanic Journey. Delivered with Blessings!
A weekly series of essays about addiction and recovery. Reflections on a sober life free from drugs and alcohol.