A science-supported wellness newsletter to help leaders, managers, and entrepreneurs transform their health and wellbeingโeven if your only self-care right now is giving yourself permission for a sweet treat ๐ซ and binge-watching Suits on the weekend. ๐ซถ
Writing Chapter 2 ๐
After 12 years leading remote organizations, I left corporate to redesign ๐
Home is a small town w/my hubby & pup ๐พ
Functional Medicine Certified Health Coach Candidate๐ง๐ผโโ๏ธ
Brenรฉ Brown Dare To Leadโข๏ธ Trained ๐ค