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Letters From Therapy

About the Substack

Come home to yourself and feel less alone with self-guided therapy tools and journalling.

Free Subscription Benefits

  • Letters From Therapy to nurture your soul, accept yourself and find deeper meaning

Paid Subcription Benefits

  • 🌷 Sunday Bloom Sessions: Create lasting change with self-guided tools & journalling & my personal letters.
  • 🎧 Choose a calmer nervous system & support personal growth with 25 guided meditations, visualisations & the private podcast.
  • 🦋 Come home to yourself with the Heal Your Past & Metamorphosis series, Mystery & Meaning series, 200+ posts to change how you think & feel, & quarterly workbooks.

Paid Subscription Plans

  • £9 a month
  • £90 a year

About Kate Harvey

Psychotherapist helping sensitive people rebuild an authentic, fulfilling life with insights, tools & journalling. + Inspo for writers.

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