Letters From Therapy Substack by Kate Harvey | Insights from Sidestack

Letters From Therapy

About the Substack

I’m Kate, a psychotherapist writing about personal growth and therapy, so you can flourish in a life you love. With self-discovery tools and journaling.

Free Subscription Benefits

Bi-Weekly Letters From Therapy to nurture your soul, accept yourself and find deeper meaning

Paid Subcription Benefits

📚 Library of 100+ weekly posts, audio, exercises, journaling & meditations.
🌷 The Bloom Sessions (Self-guided therapy at home): improve self awareness, acceptance, clarity, calm, confidence & mood
🕊️ The Heal Your Past Course Series

Paid Subscription Plans

£60 a year
£8 a month

About Kate Harvey

Therapist writing about mental health & personal growth so you can flourish in a life you love! + Inspiration for therapeutic writers.

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