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Letters From Therapy

About the Substack

Iā€™m Kate, a psychotherapist writing weekly about mental health, therapy and personal growth for you to flourish in a life you love.

Free Subscription Benefits

  • Letters From Therapy to nurture your soul, accept yourself and find deeper meaning

Paid Subcription Benefits

  • All weekly Letters from Therapy, archive of 60+ posts and audio versions
  • Delve deeper with transformative therapeutic journaling questions, personal growth workbooks, courses and exercises
  • Guided meditations podcast to relax, heal, nourish, grow and rewire

Paid Subscription Plans

  • Ā£6 a month
  • Ā£35 a year

About Kate Harvey

Iā€™m Kate. a psychotherapist writing weekly about mental health and therapy for you to flourish in a life you love!

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