2K+
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Letters From Therapy

About the Substack

Iā€™m Kate, a psychotherapist writing about personal growth and therapy, so you can flourish in a life you love. With self-discovery tools and journaling.

Free Subscription Benefits

  • Bi-Weekly Letters From Therapy to nurture your soul, accept yourself and find deeper meaning

Paid Subcription Benefits

  • šŸ“š Library of 100+ weekly posts, audio, exercises, journaling & meditations.
  • šŸŒ· The Bloom Sessions (self-discovery on Fridays): improve self awareness, acceptance, clarity, calm, confidence & mood
  • šŸ•Šļø 35 page Intentional Living Workbook and the 6 Week Heal Your Past Course Series

Paid Subscription Plans

  • Ā£8 a month
  • Ā£48 a year

About Kate Harvey

Psychotherapist writing about human life, love, truth, and how to feel better.

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