Musings, memoir and reflections on discovering neurodivergence in mid-life, practising self-compassion and finding joy in the small things.
Neurodivergent writer, coach and consultant | Autistic ADHDer | Lover of books, coffee and long forest walks | Mother of miniature schnauzer
Iām Kate, a psychotherapist writing weekly about mental health, therapy and personal growth for you to flourish in a life you love.
A collection of personal essays, poems and vignettes, written and created with Love. Welcome, come on in and take a seat - remember, there's no late fees at The Thought Library
Insights from a late-diagnosed AuDHDer, integrative health provider, and wellness seeker writing about the journey to live a healthy, happy, and joy-filled life regardless of neurotype or any other difference.