The Synapse by The Cognition Dietitian
by Barbie Boules, RDNThe Synapse by The Cognition Dietitian
About the Substack
Welcome to the intersection of solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer’s disease in the future.
Free Subscription Benefits
- The month's most popular post & my gratitude
Paid Subcription Benefits
- 4 monthly science-driven articles, brain-loving recipes, & The Archive
- The ever-growing Action Guides Library
- Ask questions & share your thoughts in the community
Paid Subscription Plans
- $72 a year
- $8 a month
About Barbie Boules, RDN
Keeping you current on powerful & practical tools for midlife metabolic health, cognitive fitness, and Alzheimer's prevention – without the wellness culture bs.
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