A newsletter about recovering from toxic stress, rebuilding confidence, and thriving after trauma
I help people get out of self-judgment and shame and into their power so they can begin thriving forward and reclaiming their life after trauma.
Where you get real expert guidance for meaningful Substack growth | A top-3 bestselling, featured Substack
Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.
Thoughts about trauma recovery, relationships, growth, and empowerment from Emmy Marie of @bloomingwithemmy