A newsletter about recovering from toxic stress, rebuilding confidence, and thriving after trauma
I help people get out of self-judgment and shame and into their power so they can begin thriving forward and reclaiming their life after trauma.
Master the art and business of Substack from the leading Substack Strategist. ✨ A top-5, bestselling, featured Substack.
Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.
Thoughts about trauma recovery, relationships, growth, and empowerment from Emmy Marie of @bloomingwithemmy