Suzy Exhales
by Suzy Rowlandsin 🏥 Health & Wellness
Suzy Exhales
About the Substack
I help sensitive souls overcome fear, find their voice, and speak from an open heart - blending joyful presence, intuition, and quirky self-expression to create magic in the world.
Free Subscription Benefits
- Podcast and Bi-monthly posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
- Chat and a whole lot this March and April
Paid Subscription Plans
- £4 a month
- £60 a year
About Suzy Rowlands
Mystic-heart exploring fear, visibility, shame. ✨I’ve trusted deeply, questioned bravely, and kept my sense of humour. ✨Curious about what we call truth. A bit witchy. Very human.✨
Suzy Exhales's recommended Substacks
Written In The Body
Somatic capacity-building, living in alignment with your Ayurvedic constitution, and honest writing for women learning to stay present through the hard, unglamorous middle of life.
musings by mika
Honest musings on the twists and turns of leaning into creativity and see behind the scenes of my Substack journey. *NEW* Side Quest Queens: A supportive, fun, like-minded community for distractible queens.👑
Root Stories
The mechanics, psychology and joy of storytelling. A bit of “how to”. A lot of wandering through memories. Occasional musings on the detritus of life. Also gardening, growing and staying sane with nature.
Seeds, Weeds and Wildflowers
Taking a little sabbatical from Substack to focus on health and wellbeing, as of 30/03/26. Back in late spring.
create & elevate with xanthe
Each month, I share a little slice of what I’ve been creating, sprinkle in ideas to spark your own stories, and gather a few favourite reads, listens, and watches that have caught my eye lately.
free subscribers