7K+
free subscribers

At the Table

About the Substack

At the Table is all about easy, low-carb, and low-glycemic dinners. Recipes, words, and photos by Abby Cooper of Stem and Spoon.

Free Subscription Benefits

  • One public post per month

Paid Subcription Benefits

  • One weekly low-carb / keto recipe, exclusive to paid subscribers (includes nutritional calculation)
  • Post comments and join the community
  • Full archive for At the Table

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Abby Cooper

I write about dinner and share low-carb, gluten-free, and low-glycemic recipes for all eaters. Sometimes I write about non-food things, too.

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