At the Table

At the Table

About the Substack

At the Table is a weekly newsletter that shares low-carb recipes, focusing on quick and easy dinner ideas. Written by Abby Cooper, creator of stemandspoon.com.

Free Subscription Benefits

• One public post per month

Paid Subcription Benefits

• One weekly low-carb / keto recipe, exclusive to paid subscribers (includes nutritional calculation)
• Post comments and join the community
• Full archive for At the Table

Paid Subscription Plans

• $50 a year
• $5 a month

About Abby Cooper

Recipe developer and mom of three. I share healthy and easy low-carb dinners every Thursday. Sometimes I write about non-food things, too.