Modern Women's Nutrition

Modern Women's Nutrition

About the Substack

Simplified, delicious, chef-crafted recipes every week from a Food Network Champion living in France. Paired with science-backed metabolic health tips to help women thrive—from fertility to perimenopause—by balancing hormones and blood sugar.

Free Subscription Benefits

• One Monthly Brand New Recipe & Women's Metabolic Health Topic Deep Dive

Paid Subcription Benefits

• Weekly Brand New Recipe & Topic Deep Dive exclusively for paid subscribers
• Full Archive of Recipes & Toolkits from past weekly deep dives
• Post Comments, Join the Community & DM me with questions

Paid Subscription Plans

• $39 a year
• $5 a month

About Anja Lee Hall

Empowering the busy modern woman to better understand her hormone health, & how to eat to thrive at every step of her journey--through fertility to perimenopause & beyond. Weekly recipes, the latest research & tips to apply to your everyday.