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The Sweet Spot

About the Substack

Living in the sweet spot means being fully aligned with your purpose & values, whilst recognising the ebbs and the flows (and the highs and lows) of life, you can remain grounded in a sense of peace and connection.

Free Subscription Benefits

  • One free post a month.

Paid Subcription Benefits

  • Three extra "subscriber only" posts per month and access to the full archive.
  • Access to our bi monthly book club.
  • Monthly meditations & journal prompts. Personal shares & access to DM me questions.

Paid Subscription Plans

  • £50 a year
  • £5 a month

About Sophie Dear

Life coach, yoga teacher and retreat leader.

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