Paula Hines is a columnist, author and yoga teacher. Writing about wellbeing, rest and living in a way that feels unhurried, intentional and spacious in a world that wants you to keep going no matter what. Plus yoga and meditation practices to nourish you
Writer in London working at a tiny indie London bookshop + latest news from my book - Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes
a monthly newsletter on exploring and living without rush or hurry f.k.a slow travel
โจ a cosy online space for curious readers โจ from Sunday Times Bestselling author Emma Gannon. On books, work, wellbeing & creativity. 5th literature Substack globally. "One of Britainโs most prominent Substack writers" โThe Times