What if you REALLY tried your best for ONE year? I'm 55 and my goal is to age vibrantly and with lots of adventure. This is my year to get strong and lose weight. Sharing fitness and nutrition inspiration and holistic health tips.
I'm a writer, skier, hiker, knitter, mother, and wife who is focused on holistic living and aging with adventure. I also love to travel and sometimes I blog about it.
Personal essays about the things I think about including the passage of time, aging, health, mortality, retirement, and life transitions.
Life's a marathon, learn to run. All-distance training and running philosophy.
The newsletter for people who suspect they're meant for something other than this. I help you become aware of the systems that do not serve you → reclaim your agency → use it to build your freedom.
Essays and poetry about living and working creatively, in London, with three school-aged children, a patch of wild meadow grown from seed and a pond with three fish. I'm hoping for a cat, too. I write and draw from a studio at the end of my garden.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.