What if you REALLY tried your best for ONE year? I'm 55 and my goal is to age vibrantly and with lots of adventure. This is my year to get strong and lose weight. Sharing fitness and nutrition inspiration and holistic health tips.
I'm a writer, skier, hiker, knitter, mother, and wife who is focused on holistic living and aging with adventure. I also love to travel and sometimes I blog about it.
Personal essays about the things I think about including the passage of time, aging, health, mortality, retirement, and life transitions.
Life's a marathon, learn to run. All-distance training and running philosophy.
Seeking pathways to more purposeful living. Words about self-empowerment, slow and sustainable living and personal fulfilment and growth. By BBC presenter and writer Leyla Kazim.
Work/life essays from Annie Ridout (non-fiction author, journalist for the nationals, viral poet, Sunday Times-bestselling ghostwriter and creative entrepreneur)
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.