Wise Mind, Wise Life: Engage, Enchant, Elevate

Wise Mind, Wise Life: Engage, Enchant, Elevate

About the Substack

Wise Mind, Wise Life explores all things mindfulness for living wisely through the application of DBT principles and practices integrated with wisdom from religion, philosophy, and literature.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Subscriber-only episodes in your podcast app
• Post comments and join the community

Paid Subscription Plans

• $80 a year
• $8 a month

About Scott E. Spradlin

I'm a therapist and advocate for adherent DBT following intensive training with Drs. Marsha Linehan and Linda Dimeff in Seattle, WA (2000). I seek to engage, enchant, and elevate others and myself by cultivating wisdom