A health and fitness newsletter sharing knowledge, lessons and suggestions to living a happier, healthier life.
Runner, thinker, curious observer. scottjmayer.com
Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.
Unexpected takes on the modern world of work. Paul explores our obsession with work and the default path of success and tries to imagine new possibilities for how we can conceive of life, work & what matters.
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.