A health and fitness newsletter sharing knowledge, lessons and suggestions to living a happier, healthier life.
Runner, thinker, curious observer. scottjmayer.com
The number of free subscribers for In Fitness And In Health over time since it was added to the directory.
When it comes to fitness, you donโt have to be perfectโฆyou just have to be practical.
Unexpected takes on the modern world of work. Paul explores our obsession with work and the default path of success and tries to imagine new possibilities for how we can conceive of life, work & what matters.
The no-bullshit guide to healthy and happy aging, leaning into real science, not hype, to keep your body strong and your mind sharp.