Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
Founder and Editor of Wise & Well on Medium + The Writer's Guide. Author of Make Sleep Your Superpower. Former EIC of Live Science and Space.com. Recovering media company executive.
Celebrating science by revealing amazing discoveries and images from our world and beyond and exploring life’s most intriguing, strange and unexpected questions.
A compilation of articles, opinions, musings, and science-backed information, focusing on health, mental health, relationships, parenting, transitions, & aging, along with giftedness and neurodiversity.
I share science-based strategies for living a happier & healthier life. I dig into the research and data on how to feel about yourself, your relationships, and achieving goals.