Wise & Well

Wise & Well

About the Substack

Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.

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• Weekly newsletter on Fridays

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• Additional exclusive feature article delivered each Tuesday
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About Robert Roy Britt

Founder and Editor of Wise & Well on Medium + The Writer's Guide. Author of Make Sleep Your Superpower. Former EIC of Live Science and Space.com. Recovering media company executive.