Food as Medicine
by Savitree Kaur
#2,453
in 🏥 Health & Wellness
in 🏥 Health & Wellness
1K+
free subscribers
free subscribers
Food as Medicine
About the Substack
Food as Medicine explores how food, rhythm, and nervous system regulation restore the cognitive capacity modern work demands.
Free Subscription Benefits
- Weekly essays on restoring cognitive capacity — plus the 5-Day Reset when you subscribe.
Paid Subcription Benefits
- Live morning meditation with me, M–F — included with annual. Show up. Practice. Leave.
- The AI Coach Assessment — your data, my voice, concrete next steps.
- Recipes, breath exercises, protocols — the tools that make rhythm stick.
Paid Subscription Plans
- $22 a month
- $120 a year
About Savitree Kaur
I teach women to stop overriding their own signals. 20 years Ayurveda + meditation.
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