Mindful Momentum

Mindful Momentum

About the Substack

Science-backed tools and simple strategies to support a more joyful life. An occasional musing from my own experience.

Free Subscription Benefits

• Weekly reflections to challenge, inspire, and connect us.

Paid Subcription Benefits

• If you’d like to support my work, I’ll happily accept a green tea or some green paper. Always appreciated, never expected.

Paid Subscription Plans

• $77.77 a year
• $8 a month

About Tristan Hoh

Psychology BSc | An evolving narrative on self-sabotage and the path forward, one moment at a time. Science backed, heart-led.