Mindful Momentum

Mindful Momentum

About the Substack

Science-backed tools and simple strategies to support a more joyful life. An occasional musing from my own experience.

Free Subscription Benefits

• Weekly reflections to challenge, inspire, and connect us.

Paid Subcription Benefits

• If you’d like to support my work, I’ll happily accept a green tea or some green paper. Always appreciated, never expected.

Paid Subscription Plans

• $11 a month
• $77.77 a year

About Tristan Hoh

Mental fitness coach exploring how we self-sabotage. “Mindful Momentum” is about responding to life’s challenges with clarity, purpose, and peace of mind.