Because sometimes you need to deliberately destroy what isn't working to build something beautiful in its place.
Coach, Writer, Storyteller. I help you achieve a more satisfying life by blowing up what doesnโt serve you.
Straight talk & evidence-based guidance to manage mental & physical health in tandem
Separating the news from the noise. We give you information, not a panic attack.
Your life is a love story, just not the kind you think. An honest look at relationships, recovery, and writing from the bestselling author of We Are The Luckiest and Push Off from Here.