Reclaiming Home
by Sara Duigouin 🏥 Health & Wellness
Reclaiming Home
About the Substack
A space that explores the wonder and mystery of being human and how we stay connected to ourselves (and each other) through the seas of life. Dancing at the intersection between embodiment, mindfulness, movement, spirituality and neuroscience.
Free Subscription Benefits
- Weekly posts
Paid Subcription Benefits
- Voice notes and meditations and extra good stuff :)
- Monthly journalling & mindful movement sessions
- Extra bonus content as it arrives!
Paid Subscription Plans
- €85 a year
- €7 a month
About Sara Duigou
Somatic coach, movement practitioner & recovering overthinker. Exploring and understanding the ways we can be alongside our messy and beautiful human-ness is my thing. I love to move & be moved. I am, we are, forever learning, changing, growing
Reclaiming Home 's recommended Substacks
Un-Normal by Dr Emma Svanberg
Hi, I'm going on a little trip. Do you want to join me? I'm walking away from ideas of 'normal' and instead I'm exploring autism, psychology, trauma and feminism. I'm writing some stories too. And considering just what it means to be human. Welcome x
free subscribers
Brand Seasons
A space to explore the rhythms of our creative lives and work, and get curious about what it means to connect and express ourselves through branding.
free subscribers
Held. By Lauren Barber
A digital sanctuary for your heart & soul ✦ Read my (brutally honest) words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast & my poetry ✦ Sink in to replenishing practices of remembrance ✦ Let yourself be held.
