Reclaiming Home

About the Substack

A space that explores the wonder and mystery of being human and how we stay connected to ourselves (and each other) through the seas of life. Dancing at the intersection between embodiment, mindfulness, movement, spirituality and neuroscience.

Free Subscription Benefits

  • Weekly posts

Paid Subcription Benefits

  • Voice notes, meditations and extra good stuff :)
  • Monthly slowdown sessions (somatic movement)
  • Extra bonus content as it arrives!

Paid Subscription Plans

  • €8 a month
  • €90 a year

About Sara Duigou

Somatic coach, movement practitioner & recovering overthinker. Exploring and understanding the ways we can be alongside our messy and beautiful human-ness is my thing. I love to move & be moved. I am, we are, forever learning, changing, growing

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