Weekly insights on fitness and personal growthโcrafted to help you break free from the ordinary and design your ideal life.
Hybrid Athlete, ultrarunner & adventurer. Writing on fitness and personal growth to help people build an ideal life they don't want to escape from
I help grapplers make sense of BJJ: what to learn, how it connects, and what deserves their training time. I'm a brown belt sharing what 12 years of training, competing and coaching have taught me about learning BJJ.
Get one email a week showing exactly how I'm building a $10M holding company buying boring businesses.
Homeless sleeping in my truck with my pet rat Merlin to sitting in rooms with executives. I write for leaders carrying weight they canโt talk about.
Weekly field notes from a middle school counselor and coach. Plus whatever life throws at me.