Helping responsibility-addicts activate the Power of Thought to navigate through โThoughtiosisโ(TM), harness their Personal Power & create the life they want to live.
Helping people pleasers & responsibility-addicts navigate through โThoughtiosisโ(TM), harness their Personal Power & create the life they want to live.
Nedra Nuggets is like a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real!
One poet's quest to uncover what shifts when we shift our attention