Your Mind(ful) Reset

Your Mind(ful) Reset

About the Substack

Empowering women to live an elevated life by feeling better in their body and calmer in their mind.

Free Subscription Benefits

• Weekly written articles ~ Daily Notes ~ Short Mind(ful) Reset Sessions : yoga and/or meditations (under ~10 min)

Paid Subcription Benefits

• One full Mind(ful) Reset per week: yoga, meditation, or a combination, alternating between live and recorded sessions (45-60 mins) One premium monthly Reset Guide: a dee
• Post comments and join the community

Paid Subscription Plans

• CA$145 a year
• CA$17 a month

About Geneviève Colmer

Your Mind(ful) Reset for an elevated life ❈ For high achievers ready to recalibrate + feel better in their body and calmer in their mind 🧿