Follow your heart, but take some science and strategy with you. Evidence-based strategies that help you make smarter decisions and build the relationships you actually want.
Relationship consultant. Award-winning teacher. Applying peer-reviewed science to real relationships because people deserve science-informed strategies, not hollow life hacks. Husband. Girl dad. 25+ years of research. 4+ years of reality.
The number of free subscribers for Psychology of Relationships over time since it was added to the directory.
An ongoing investigation into why we do the things we do. Through psychology, research, essays, podcasts, and 1:1 coaching, I help people understand why they keep repeating the patterns they already recognise, so they can finally begin changing them.
Reconnect with who you are, build the internal scaffolding to walk away from what doesnโt fit, and create a life you love. From a former founder and mom of four who's lived it.