Quick & Clean Whole-Food Cuisine.
Healthy comfort food to fight and reverse disease.
Sharing my quick and tasty home comfort recipes for fighting the cause of 41 million deaths each year: Non-communicable Diseases.
I feature simple recipes with common and affordable ingredients from the latest peer-reviewed science-based research.
Learn about the perks of a plant-based diet from a scientist. My conviction: When we care for our health, we are empowered and able to care for others and the planet, which is crucial for our collective future.
I have a certificate in plant-based nutrition from eCornell and am working toward a degree in nutrition. Here, I post recipes & tips for reclaiming your health with a whole food, plant-based lifestyle.
Home Page of COPP A LIFE Corp Childhood Obesity Prevention Program applicable to all liiving beings. Meal Planning for Whole Food Low Fat Plantbased Lifestyle. Find Nutrition Info, Eating Guides, Resources, Recipes for Plantbased Lifestyle success!