Mental Health Matters

About the Substack

I am writing about my journey as I recover from depression and alcoholism, sharing everything I learn along the way, and inspiring others in the process!

I try everything to help myself and tell you what works.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Weekly Newsletter
  • Daily mental health check-in thread

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Patrick Meowler

A resilient writer who has emerged from the depths of addiction, depression, and anxiety with a renewed sense of purpose and a powerful voice.

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