Iโm Patricia Duggan (she/her) - a Black, Afro-Caribbean therapist, educator, and founder of the Liberation Wellness Network (LWN). My work is rooted in liberation-focused therapy, collective liberation, and anti-colonial healing practices.
Iโm Pat (she/her). Iโm therapist and educator, and the founder of the Liberatory Wellness Network, a mental health directory for justice-centered care. I write on radical mental health, liberation, somatics, and the everyday politics of empire.
The number of free subscribers for Pat Radical Therapist (ish) over time since it was added to the directory.
River Braun is a writer, sailor, and lifelong wanderer exploring the messy beauty of being human. On a Wander is his reflection on slow travel, identity, and the quiet liberation of simply beingโlife without a map, and the strange freedom it offers.
somatics of 1312, baby ! โจ On September 10, we begin Becoming Conflict Secure: my first live 28-day course on Substack. Every paid subscriber is automatically invited. I can't wait to practice alongside you!
A virtual learning hub & community organizing space centering anti-oppression, community care, & abolition magick practices. This space is for those who are trying to do their part to build the new interdependent & joyFULL world we need & deserve.
We explore how colonialism shaped relationships, then practice new ways to love.