Logbook documenting some of my favourite experiences as I journey through life. Welcome onboard!
Visual Storyteller. Explorer.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
Grace for fuck-ups. Prayer for the impious. A space for spiritual misfits.
Nedra Nuggets is like a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real!
A gentle loving drag to help you level up by improving your habits and living wholeheartedly.