4K+
free subscribers

For Your Nourishment

About the Substack

Holistic nutrition and integrative wellness made simple. Learn, feel, and live nourished.

Free Subscription Benefits

  • Weekly newsletter with science-backed nutrition and wellness tips, free resources, and access to the Nourished Girl community chat

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Exclusive holistic nutrition support, functional grocery lists, clinical insights, Q&As, and wellness guidance to help you feel like yourself again

Paid Subscription Plans

  • $40 a year
  • $7 a month

About Hannah Heidel

holistic nutritionist (MS), sharing nourishment for body & mind. natural medicine, stress resilience, hormones, and metabolism

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